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We have available 100 Additional Extra Foods which will let you expand your allowable foods list. View below. These food lists are optional tests as the General 300 food list is the main test to take.

Please note that these lists can only be conducted if
you have completed the General 300 List Test

EXTRA LIST A

BREAD /GRAINS

  1. Amaranth Flour
  2. BRIGHTERLIFE Bread mix
    3.
  3. BRIGHTERLIFE Whey
    4.
  4. BRIGHTERLIFE Cake Mix
    5.
  5. BRIGHTERLIFE Pancake Mix
  6.
  7. Spelt Flour
    8.
  8. Lecithin
    9.
  9. Polenta
    10.
  10. Amaranth Flour
    11.
  11. Falafel
    12.
  12. Quinoa flour
    13.
  13. Potato Flour
    14.
  14. ORGRAN Buckwheat Flour
    15.
  15. ORGRAN No Egg
    16.
  16. ORGRAN Rice Pasta
    17.
  17. SAN REMO Gluten Free Pasta
    18.
  18. ORGRAN Rice and Corn Pasta
    19.
  19. FREEFORM Choc Crunch Biscuits
    20.
  20. FREEFORM Double Chocolate Biscuits
    21.
  21. FREEFORM Lemon Cake
    22.
  22. ESKAL Lemon Wafer biscuits
    23.
  23. BASCO Chocolate Cake mix
    24.
  24. BASCO bread mix
    25.
  25. BASCO chicken & veg soup
    26.
  26. BASCO Pancake mix
    27.
  27. ESSENE sprouted bread
    28.
  28. COUNTRY LIFE Dark Rye bread
    29.
  29. COUNTRY GRAIN Organic Rye bread
    30.
  30. OLD TIME BAKERY Rye Bread
    31.
  31. MOORE’S Gluten/yeast free Bread
    32.

CEREALS / BARS

  1. CRUNCHOLA Apple and Blueberry
    2.
  2. FREE AND LOW Muesli
    3.
  3. GOOD MORNING CEREALS Millet Puffs
    4.
  4. LOWAN Rice Porridge
    5.
  5. LCM bars cereal & milk
    6.
  6. Cadburys Brunch Bar fruit & nut
    7.
  7. ALL BRAN Baked Bars
    8.

DRINKS

  1. Caro
    2.
  2. Ecco
    3.
  3. Yakult
    4.
  4. Oat milk
    5.
  5. A milk
    6.
  6. Lactose Free milk
    7.
  7. Formosa Tea
    8.
  8. Chai Tea
    9.
  9. Dr Stuart’s Diet Aid Tea
    10.
  10. Poweraid
    11.
  11. Staminaide
    12.
  12. V vegetable juice
    13.
  13. ANLENE milk
    14.
  14. Miso Soup
    15.

EXTRA LIST B

SWEETS

  1. Stevia
    2.
  2. MANUKA Honey
    3.
  3. SWEET WILLIAM Chocolate
    4.
  4. ARTISSE Chocolate
    5.
  5. HOLEX Chocolate
    6.
  6. COLES Belgian Chocolate
    7.

HERBS/SPICES

  1. Cloves
    2.
  2. Gelatine
    3.
  3. Garam Masala
    4.
  4. Thyme
    5.
  5. Bay Leaf
    6.
  6. Paprika
    7.
  7. Fennel Seeds
    8.
  8. All spice
    9.
  9. Turmeric
    10.
  10. Cajun Spices
    11.
  11. Cumin
    12.
  12. Dill
    13.
  13. Tarragon
    14.
  14. Ghee
    15.
  15. Massel Supreme gravy mix
    16.
  16. Tabouli
    17.
  17. Bonox
    18.
  18. Bovril
    19.
  19. Homus
    20.
  20. KRAFT Classic Mayonnaise
    21.
  21. PRAISE Traditional Mayonnaise
    22.
  22. Tahini
    23.

OTHERS

  1. WOOLWORTHS Organic Baked Beans
    2.
  2. SPC Baked Beans
    3.
  3. Psyllium
    4.
  4. AYAM Oyster Sauce
    5.
  5. HEINZ big red tomato sauce
    6.
  6. SMITHS chips plain
    7.
  7. Couscous
    8.
  8. Fetta Cheese
    9.
  9. Temphey
    10.
  10. LLOYDS Organic Prune juice
    11.
  11. Gherkins
    12.
  12. Popcorn microwave
    13.
  13. Sardine in oil
    14.
  14. Twisties cheese
    15.
  15. Burger Rings
    16.
  16. FOUNTAIN Sweet Chilli sauce
    17.
  17. CHRIS’ Tzatziki dip
    18.
  18. CHRIS’ Spring Onion dip
    19.
DISCLAIMER; This programme is not intended to be construed as medical advice, nor is it intended to lead anyone away from a qualified health practitioner. We make absolutely no claims to diagnose, cure ,treat or prevent any disease. We cannot take any responsibility for those who may want to treat themselves outside our instructions. If you have a medical condition, we urge you to be supervised by a qualified healthcare professional of your choice

 
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